with Caren Prentice, aka Meditation Momma
In this free, ninety minute class, Caren will share with you the two words that have the power to slow down your reaction, shift your attitude, and de-escalate whoever's about to lose it.
You’ll have a new tool to help de-escalate yourself and others.
And you, dear mom, will not only sleep better and feel better as you go about your week–you'll experience how it feels to be less reactive, less responsible to fix and solve everyone's problems, and actually enjoy being a mom!
Early in my career, a woman mentor pointed to my ten month old daugher and said, "That's the most rewarding job you'll ever have. Never forget that!"
She was right. Today as a mother of four, grandmother of five, all the other stuff has faded and what remains are the relationships meditation taught me how to mend, value, and cultivate, with my children.
Sign up for this free live class and I’ll introduce you to the method I've developped that makes meditation possible for moms. We'll start with learning how to use the two most important words in your meditation toolbox.
This is a class for moms and we love moms! Which means we keep it welcoming, informal, and real. Join us and discover straight-forward and practical meditation tools you can begin using right away to become the mom you always wanted to be.
If you can't make it–we know mom life is unpredicatable–no worries!
Be sure to register and we'll send you the recording so you can listen whenever you get a moment.
Hey Moms, I know you’re out there looking for a way.
You want to do this whole mom thing wisely.
Yet you’re exhausted, overwhelmed, over-committed, and alone.
And though your heart has this very real dream of you as, ‘mom,’
your thoughts, words, and actions aren’t aligning.
Don’t give up on your dream, mom.
It’s your heart calling you, showing you, the way home.
-Caren