Meditation Momma is all about supporting you on your meditation journey!

Whether you are a beginner, or longtime practitioner, our group meditations, classes, and products will enrich your life by showing you how to use your meditation practice to bring more equanimity, happiness, and wisdom, to your daily life.

Hamsa Meditation Center

Meditation classes are offered through Hamsa Meditation Center—our online meditation center. This is where you can find  a multitude of meditation, mindfulness, and other fascinating classes along with workshops and retreats for all ages. We have:

  • Beginning Meditation Classes
  • Weekly Group Meditations
  • Classes and workshops on all kinds of topics
  • Annual Events and Meditations
  • Kids and Teen Classes
  • And more! There's sure to be something for you!

Check out the CandleTime Tradition!
The best part of your Holiday Season!

Bring meaning and fulfillment to your Christmas Holiday.

The CandleTime Tradition fosters kindness, giving, and connection. It brings the values dear to your meditation practice into your Christmas Season.

Meaningful for adults. Fun for kids.

Meditate Online, Available through Hamsa Meditation Center

Designed specifically for Caren’s students, the online subscription program:

  • Complements both online and in-person classes.
  • Offers a full library of techniques and meditations,
  • Gives discounts on classes and workshops
  • Includes free admission to four annual events.