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Classes, Workshops, Events, Retreats

Workshops, Events & Retreats

Explore the transformative power of these Online Meditation Workshops Retreats and In Person Events designed for all levels of practitioners.

Annual Ritual of Forgiveness Meditation

Tuesday Sept 22 
7:00–8:20pm PT
9 CT /10 ET

Hands holding a votive candle in a black background

Annual Blessing for the Departed Meditation

Sunday October 25
4:30–5:45pm PT
6:30 CT / 7:30 ET

Meditation for Moms

Moms! You can join us online from the comfort and ease of your own home! Come as you are, with dinner in tow if necessary. We get it! And, we want nothing more than to give you a place to feel supported and understood as we share the tools that have helped us become the moms we always dreamt of being.

Beautiful African American woman looking relaxed and happy with her eyes closed against a golden sunset with sun flare

Meditation for Moms

14 weeks  Sept 14 - Dec 14
Mondays  5:00–6:30pm PT
7 CT / 8 ET

Group Meditations

Each of our online Group Meditations has their own unique personality, yet each includes time for practice, teaching, discussion and meditation. Join us and experience how meditation can help you handle the rest of your week with wisdom and grace.  All Group Meditations are held on Zoom.

Four white swans swimming peacefully on a brilliant blue lake.

Tuesday Sangha Group Meditation

Fall 1: 7 weeks Sept 15 - Oct 27
Fall 2: 7 weeks Nov 3 - Dec 15
Tuesdays  7:00–8:20pm PT
9 CT

Meditation for Modern Mystics

8 weeks Sept 16 - Nov 4
Wednesdays  6:00-7:20pm PT
8 CT / 9 ET

Graphic of a lone man rowing a boat in a lake at sunset

Meditation for Men in the Modern World

Fall 1: 4 weeks  Sept 16 - Oct 7
Fall 2: 4 weeks Oct 28 - Nov 18
Wednesdays  6:00-7:00pm PT
8pm CT

Tiny bird sitting on a cherry blossom branch with the sun shining behind it

Women’s Group Meditation

Fall 1: 7 weeks Sept 17 - Oct 29
Fall 2: 7 weeks Nov 5 - Dec 17
Thursdays  8:45–10:00am PT
10:45 CT / 11:45 ET

 

Prana Yoga for Meditators

Yoga for Meditators is all about holding supported poses for extended periods so there's plenty of time for awareness of the relationship between your physical body and your breath/prana to blossom. This allows the flow of prana to increase which gives comfort and ease to the body—subtext: makes it comfortable to sit for meditation—and, even more importantly, brings you clarity, vitality, contentment, intuition, and joy.

A Woman in a seated position ready to do Chair Yoga

Seated Yoga for Moving Prana

13 weeks Sept 14 - Dec 7
Mondays  9:30–10:15am PT
11:30 CT / 12:30 ET

Balancing Prana: Yoga For Exploring Body & Breath

13 weeks  Sept 17  - Dec 10
Thursdays  7:15–8:30am PT
9:15 CT / 10:15 ET