Home / All Classes / Prana Yoga for Meditators

Prana Yoga for Meditators

Our Prana yoga classes are designed for meditators! The gentle pace allows time to cultivate spacious awareness of body and breath through simple supported poses.

A Woman in a seated position ready to do Chair Yoga

Seated Yoga for Moving Prana

5 weeks June 29 - July 27
Mondays  9:30–10:15am PT
11:30 CT / 12:30 ET

Balancing Prana: Yoga For Exploring Body & Breath

5 weeks  June 25 - July 23
Thursdays  7:15–8:30am PT
9:15 CT / 10:15 ET