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Prana Yoga for Meditators
Our Prana yoga classes are designed for meditators! The gentle pace allows time to cultivate spacious awareness of body and breath through simple supported poses.
Seated Yoga for Moving Prana
13 weeks Sept 14 - Dec 7
Mondays 9:30–10:15am PT
11:30 CT / 12:30 ET
Balancing Prana: Yoga For Exploring Body & Breath
13 weeks Sept 17 - Dec 10
Thursdays 7:15–8:30am PT
9:15 CT / 10:15 ET