Podcast Episodes
Caren translates age-old meditation wisdom into modern, relevant language offering a different way to deal with your thoughts, navigate your emotions, and integrate meditation into your daily life. Caren teaches you how to make your life your meditation practice––real-time and on-the-spot––as she deconstructs the myth that you have to sit ‘every f*cking day’ to be a successful meditator. Both beginning and advanced meditators appreciate her blunt, honest approach. Which is why you’ll often hear them say with delightful awe, “This shit works!” www.meditationmomma.com
On one hand you know relationships matter more than stuff. Yet the reality is that it’s hard to choose the relationship when you’re watching your vision of the way you ‘want things to be’ explode before your eyes. In this episode, Caren shares several touching stories to inspire you to let go of what you think it’s all supposed to look like and how it’s supposed to be, so you can open your heart and find those moments of connection that are where the real magic of the holidays is found.
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Meditation Momma Theme Music: Happiness Blessing
Music: Caren Prentice
Lyrics: Caren Prentice and Jennifer Staack
Vocals: Dylan Staack, Jennifer Stasack, and Via Savage
Meditation Momma Podcast Team:
Caren Prentice, Host
Darcey Bone, Producer
April Holt-Geiger, Creative Director
