Author: darceybone
Meditation ~ Modern Mystics
8 weeks Apr 15- June 3
Wednesdays 6-7:20pm PT / 8 CT
Prana Yoga for Meditators
New Series Begins April 13. Seated Yoga & Exploring Body & Breath
You’re Doing a Good Job
When you saw that title, was your first response, “If you really knew me, you’d know I’m not.”? To which I’ll reply gently, kindly, knowingly… “What I do know is that if I stepped into your life, into your story, with all the things that have happened to you, there’s no way I could do […]
You’re Doing a Good Job
When you saw that title, was your first response, “If you really knew me, you’d know I’m not.”?
To which I’ll reply gently, kindly, knowingly… “What I do know is that if I stepped into your life, into your story, with all the things that have happened to you, there’s no way I could do it even half as well as you!”
Finding Balance Within
Dear Moms, I know. Your heart hurts. You’re so done. And it seems like it’s everyone else’s fault, right? I’m sure you can add many more of your own experiences to that list. And I get it. But me—as in me, Caren, the meditation teacher—getting it isn’t going to help you feel better long term. […]
Moms Rock!
I love moms! I believe moms are doing the most important work on the planet for several reasons. But, the most important one is this. In Meditation Land we’ve learned that the path to becoming a good mom isn’t about your parenting skills. It’s about becoming authentically you. And, for most of us, that is […]
Finding Balance Within
Dear Moms, I know. Your heart hurts. You’re so done. And it seems like it’s everyone else’s fault, right? I’m sure you can add many more of your own experiences to that list. And I get it. But me—as in me, Caren, the meditation teacher—getting it isn’t going to help you feel better long term. […]
Here’s the hard truth: It’s not about your kids.
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What’s In the Way Is the Way
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Meditation: The Magic of the Breath
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Meditation: Two Minutes to Calm
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7 Minute Meditation: Be Unfuckwithable
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10 Minute Meditation: Emotions are Messengers
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Meditation for Men
8 weeks Apr 8 – May 27
Wednesdays 6:00-7:00pm PT / 8 CT
Meditation for Kids
We offer meditation classes for kids from 3rd grade through middle school.
Meditation for Moms
Check our our Moms Group!
Mondays at 5pm PT / 7pm CT