Author: darceybone

You’re Doing a Good Job

When you saw that title, was your first response, “If you really knew me, you’d know I’m not.”? To which I’ll reply gently, kindly, knowingly… “What I do know is that if I stepped into your life, into your story, with all the things that have happened to you, there’s no way I could do […]

Young mother holding a pink lotus bud.

You’re Doing a Good Job

When you saw that title, was your first response, “If you really knew me, you’d know I’m not.”?

To which I’ll reply gently, kindly, knowingly… “What I do know is that if I stepped into your life, into your story, with all the things that have happened to you, there’s no way I could do it even half as well as you!” 

Finding Balance Within

Dear Moms, I know. Your heart hurts. You’re so done. And it seems like it’s everyone else’s fault, right? I’m sure you can add many more of your own experiences to that list. And I get it. But me—as in me, Caren, the meditation teacher—getting it isn’t going to help you feel better long term. […]

Young happy mom connecting with her two young daughters

Moms Rock!

I love moms! I believe moms are doing the most important work on the planet for several reasons. But, the most important one is this.  In Meditation Land we’ve learned that the path to becoming a good mom isn’t about your parenting skills. It’s about becoming authentically you. And, for most of us, that is […]

Finding Balance Within

Dear Moms, I know. Your heart hurts. You’re so done. And it seems like it’s everyone else’s fault, right? I’m sure you can add many more of your own experiences to that list. And I get it. But me—as in me, Caren, the meditation teacher—getting it isn’t going to help you feel better long term. […]

Closeup of a smiling middle school girl with 3 friends at the beach

Meditation for Kids

We offer meditation classes for kids from 3rd grade through middle school.