Moms Blog Post

When you saw that title, was your first response, “If you really knew me, you’d know I’m not.”? To which I’ll reply gently, kindly, knowingly… “What I do know is that if I stepped into your life, into your story, with all the things that have happened to you, there’s no way I could do […]

I love moms! I believe moms are doing the most important work on the planet for several reasons. But, the most important one is this.  In Meditation Land we’ve learned that the path to becoming a good mom isn’t about your parenting skills. It’s about becoming authentically you. And, for most of us, that is […]

Dear Moms, I know. Your heart hurts. You’re so done. And it seems like it’s everyone else’s fault, right? I’m sure you can add many more of your own experiences to that list. And I get it. But me—as in me, Caren, the meditation teacher—getting it isn’t going to help you feel better long term. […]