Kelsey WIlliams
Currently Teaching
CALM EXPLORERS: Mindfulness and Confidence Skills for 3rd Graders (Ages 8-9)
Location: ZOOM
Mondays
4:00 – 4:45pm PT / 6:00pm CT
Calm Explorers helps 8–9 year olds find steadiness through mindfulness, community, and fun practices designed to ease stress and worry.
BALANCE NAVIGATORS: Small Group Mindfulness & Anxiety Support for 4th–5th Graders
Location: ZOOM
Mondays
8 weeks, September 15 – November 3 4:00 – 4:45pm PT / 6:00pm CT
Balance Navigators is a small-group mindfulness class for 4th–5th graders (ages 9–11). Your child learns practical tools to manage stress, find balance, and grow confidence in a safe, supportive space.
STRENGTH WITHIN: Mindfulness, Compassion & Anxiety Support for Middle Schoolers
Location: ZOOM
Mondays
5:00 – 5:45pm PT / 7:00pm CT
Strength Within is a small-group mindfulness class for middle schoolers (ages 11–13). Your child learns self-compassion, emotional balance, and practical tools to handle the ups and downs of adolescence with confidence.