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Classes, Workshops, Events, Retreats
Workshops, Events & Retreats
Explore the transformative power of these Online Meditation Workshops, Retreats and In Person Events designed for all levels of practitioners.
Annual Ritual of Forgiveness Meditation
Tuesday Sept 22
7:00–8:20pm PT
9 CT /10 ET
How to Live with a Soft Heart in a Hard World
Sunday October 25
8:30-11:30am PT
10:30 CT / 11:30 ET
Annual Blessing for the Departed Meditation
Sunday October 25
4:30–5:45pm PT
6:30 CT / 7:30 ET
How Not to Take Things So Personally
Sunday November 15
8:30-11:30am PT
10:30 CT / 11:30 ET
Meditation for Moms
Moms! You can join us online from the comfort and ease of your own home! Come as you are, with dinner in tow if necessary. We get it! And, we want nothing more than to give you a place to feel supported and understood as we share the tools that have helped us become the moms we always dreamt of being.
Meditation for Moms
Fall 1: 7 weeks Sept 14 - Oct 26
Fall 2: 7 weeks Nov 2 - Dec 14
Mondays 5:00–6:30pm PT
7 CT / 8 ET
Group Meditations
Each of our online Group Meditations has their own unique personality, yet each includes time for practice, teaching, discussion and meditation. Join us and experience how meditation can help you handle the rest of your week with wisdom and grace. All Group Meditations are held on Zoom.
Tuesday Sangha Group Meditation
Fall 1: 7 weeks Sept 15 - Oct 27
Fall 2: 7 weeks Nov 3 - Dec 15
Tuesdays 7:00–8:20pm PT
9 CT
Meditation for Modern Mystics
8 weeks Sept 16 - Nov 4
Wednesdays 6:00-7:20pm PT
8 CT / 9 ET
Meditation for Men in the Modern World
Fall 1: 4 weeks Sept 16 - Oct 7
Fall 2: 4 weeks Oct 28 - Nov 18
Wednesdays 6:00-7:00pm PT
8pm CT
Women’s Group Meditation
Fall 1: 7 weeks Sept 17 - Oct 29
Fall 2: 6 weeks Nov 5 - Dec 17*
Thursdays 8:45–10:00am PT
10:45 CT / 11:45 ET
*No Class on Thanksgiving
Prana Yoga for Meditators
Yoga for Meditators is all about holding supported poses for extended periods so there's plenty of time for awareness of the relationship between your physical body and your breath/prana to blossom. This allows the flow of prana to increase which gives comfort and ease to the body—subtext: makes it comfortable to sit for meditation—and, even more importantly, brings you clarity, vitality, contentment, intuition, and joy.
Seated Yoga for Moving Prana
13 weeks Sept 14 - Dec 7
Mondays 9:30–10:15am PT
11:30 CT / 12:30 ET
Balancing Prana: Yoga For Exploring Body & Breath
12 weeks Sept 17 - Dec 10*
Thursdays 7:15–8:30am PT
9:15 CT / 10:15 ET
*No Class on Thanksgiving