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Caren's Blog
You're invited to peruse Caren's blog below where we offer a wealth of inspiration to uplift and support your meditative journey. Please be sure to subscribe below if you're not already and stay abreast of our latest entries.
50 Years of Sobriety
On December 23, 2025, I celebrated 50 years of sobriety—182,000 days—alcohol and drug free. My gratitude for AA is profoundly real. And yet… in all honesty, it was meditation that truly changed me […]
It Was Never Their Job to Make Me Happy
Once upon a time, I truly believed that my husband, my four kids, my boss, my coworkers, my neighbors, Comcast, and traffic were the cause of my unhappiness. If my […]
Sometimes I Make My Bed While I’m Still in It.
So this may sound a little odd, but hang with me, for a moment….. Sometimes I make my bed while I’m still in it. Yes, it’s true. I gingerly scooch my […]
When Your Plate Is Overflowing
I’m going to keep this short and to the point. If your plate is overflowing with responsibilities and commitments to others or to yourself — or with thoughts and emotions […]
Why the World Feels Like a Pantry Clean-Out
I have spent almost every Monday night for the past ten years meditating with moms from Houston. We meet online and one of the moms joins us from her pantry […]
The Master Class of Earth
Once upon a yogi time, there was a bored little Eternal-You floating in the in-between worlds. The Conversation with the Mentor Angels “I’m bored,” you said to your Mentor Angels. […]