Podcast Episodes
Caren translates age-old meditation wisdom into modern, relevant language offering a different way to deal with your thoughts, navigate your emotions, and integrate meditation into your daily life. Caren teaches you how to make your life your meditation practice––real-time and on-the-spot––as she deconstructs the myth that you have to sit ‘every f*cking day’ to be a successful meditator. Both beginning and advanced meditators appreciate her blunt, honest approach. Which is why you’ll often hear them say with delightful awe, “This shit works!” www.meditationmomma.com
In our final episode of Season 2 of the Meditation Momma Podcast, Caren shares a teaching story called 'The Wall to Paradise' and explores the theme of personal growth and transformation. She emphasizes that it's not about achieving a specific goal, but about who we are becoming in the process of living our lives. She also discusses the importance of love, service, and remembering, and how our actions towards others ultimately impact ourselves.
To learn more about Meditation Momma.
https://www.meditationmomma.com/
Learn about our online classes visit:
https://www.meditationmomma.com/classes-at-hamsa-meditation-center/
Meditation Momma Theme Music: Happiness Blessing
Music: Caren Prentice
Lyrics: Caren Prentice and Jennifer Staack,
Vocals: Dylan Staack, Jennifer Stasack, and Via Savage.
Meditation Momma Podcast Team:
Caren Prentice, Host
Darcey Bone, Producer
April Holt-Geiger, Creative Director
