Women’s Group Meditation

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10 weeks  January 16–March 20
Thursdays 
8:45–10:00am PT/10:45 CT/11:45 ET
$240

Drop-Ins welcome $30

Online with Caren Prentice 

Welcome! We’re glad you’re checking out our Women’s Group Meditation.

Meditating even once a week makes a noticeable difference in your ability to handle whatever life brings your way. But meditating with a group—especially this beautiful Women’s Group—creates a unified field of intention that deepens and enhances everyone’s experience. It’s pretty special!

Our Thursday Morning Women’s Group goes for 60 minutes which allows just enough time for:

  • An opening meditation to relax the body and quiet the mind.
  • A short teaching, or story, to inspire you on your path.
  • Checking in and supporting each other as we learn how to integrate our meditation into our very real lives,
  • Pranayama and Meditation

Our time together, though short, is enough time to re-balance ourselves as we bask in the non-judgmental acceptance and support this unique group offers. You will return to your life equipped to handle whatever life brings your way with equanimity, clarity, and wisdom.

Join us to reap the unique benefits and sense of community that comes from meditating with a group of caring, supportive women.


Previous meditation experience is recommended for this class. Which simply means:

  • You know how to keep your body comfortable and are comfortable taking care of your needs.
  • You know how to bring your mind back when it wanders without being reminded.
  • You can sit with a technique for five to ten minutes in the silence.

If you haven’t meditated before, we suggest taking one of our Beginning Meditation Classes before joining this Group.

 

 

Your zoom link will be in your registration confirmation. If you don’t get an email confirmation within a few minutes, check your spam. If it’s still not there, please let us know by emailing us at zendesk@meditationmomma.com.

We will also email you the zoom link about an hour before each class.

Location: ZOOM

Instructor: