Dissolving Karma
25:37
Return to Membership Library Home
Excellent sequence to bring deeper quiet to the body-mind complex and rebalance our subtle energies.
Techniques used: Counting Breath, Ujjaya Breath, Alternate Nasal Breathing, Bee Breath, Om Shanti Mantra.
Note: This is a very powerful meditation for dissolving and neutralizing karma. For best results, follow with Mountain Meadow Waterfall Guided Visualization.