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Meditation for Kids & Teens

Kids matter! With Meditation classes for Kids and Teens, we are committed to offering kids and young adults the "other" skills they need to live a fulfilling, stress-free life.

Three kids laying in green grass with their bare feet sticking up

CALM EXPLORERS: Mindfulness and Confidence Skills for 3rd Graders (Ages 8-9)

5 weeks  Jan 29 - Feb 26
Thursdays 5:30–6:15pm PT
7:30 CT 

three tween kids huddled close and smiling in the park

BALANCE NAVIGATORS: Small Group Mindfulness & Anxiety Support for 4th–5th Graders

6 weeks Jan 13 - Feb 17
Tuesdays  5:00–5:45pm PT
6 CT / 7 ET

Closeup of a smiling middle school girl with 3 friends at the beach

STRENGTH WITHIN: Mindfulness, Compassion & Anxiety Support for Middle Schoolers

6 weeks  Jan 13 - Feb 17
Tuesdays  4:00–4:45pm PT
6CT / 7 ET