Prana Yoga for Meditators
Our yoga classes are designed for meditators! The gentle pace allows time to cultivate spacious awareness of body and breath through simple supported poses.
BALANCING PRANA: YOGA FOR EXPLORING BODY AND BREATH
13 weeks Sept 19–Dec 19
Thursdays 7:30–8:30am PT
9:30 CT/10:30 ET
SEATED YOGA FOR MOVING PRANA
14 Weeks Sept 16–Dec 16
Mondays 9:30–10:15am PT
11:30 CT/12:30 ET