Prana Yoga for Meditators
Our yoga classes are designed for meditators! The gentle pace allows time to cultivate spacious awareness of body and breath through simple supported poses.
Balancing Prana: Yoga For Exploring Body & Breath
10 weeks May 15 - July 17
2 FREE Classes May 1 & 8
Thursdays 7:15–8:30am PT
9:15 CT/10:15 ET
Seated Yoga for Moving Prana
9 Weeks April 7–June 16*
Mondays 9:30–10:15am PT
11:30 CT/12:30 ET
*No Class on May 5 or Memorial Day