Prana Yoga for Meditators
Our yoga classes are designed for meditators! The gentle pace allows time to cultivate spacious awareness of body and breath through simple supported poses.
Balancing Prana: Yoga For Exploring Body & Breath
10 weeks Jan 16–Mar 20
Thursdays 7:15–8:30am PT
9:15 CT/10:15 ET
Seated Yoga for Moving Prana
10 Weeks Jan 13–Mar 17
Mondays 9:30–10:15am PT
11:30 CT/12:30 ET